Tag: Benefits Of Exercise

Exercise
Exercise can help boost memory through bone hormone: Study

New York: Researchers have identified a naturally occurring bone hormone that can potentially reverse memory loss in the ageing brain through exercise. The study on the hormone osteocalcin lends new insight into how lifestyle changes that affect the body, such as exercise, could positively affect the brain. “Nearly everyone will experience age-related memory loss in […]

  • Thursday, 08 July 2021
exercise1
Exercise best defence against deep abdominal belly fat

New York: Excercise can help you in the fight against internal, visceral fat that you cannot see or feel, but can lead to insulin resistance, diabetes, heart disease and inflammation, suggests a study. In the study, researchers analysed two types of interventions — lifestyle modification (exercise) and pharmacological (medicine) — to learn how best to […]

  • Tuesday, 04 May 2021
cancer
Exercise can boost health in breast cancer survivors

New York: Exercise can likely reduce the risk of heart disease in women with breast cancer, results of a clinical trial has showed. Breast cancer patients are exposed to a higher risk of cardiovascular complications during and after cancer treatment from chemotherapy and radiation therapy. These can be exacerbated by obesity and sedentary lifestyles. The […]

  • Sunday, 02 May 2021
obesity
Excess body weight may lead to pancreatic cancer

New York: If you are less than 50-years-old but have excess body weight, then you are more likely to develop pancreatic cancer, a new study has warned. The findings indicate that excess weight could increase risk of death from pancreatic cancer more than previously believed, said lead author Eric J. Jacobs from the American Cancer […]

  • Sunday, 02 May 2021
Evening-exercises
Evening exercise as good as morning workout

London: Contrary to popular perception, researchers have found that evening exercise is as good as a morning workout. The study published in the journal Cell Metabolism shows that the effect of exercise may differ depending on the time of day it is performed. “There appear to be rather significant differences between the effect of exercise […]

  • Thursday, 29 April 2021
Anitbacterial-Mouthwash
Mouthwash use reduces the benefits of exercise

London: Researchers have found that the blood pressure-lowering effect of exercise is significantly reduced when people rinse their mouths with antibacterial mouthwash, rather than water – showing the importance of oral bacteria in cardiovascular health. “Scientists already know that blood vessels open up during exercise, as the production of nitric oxide increases the diameter of […]

  • Monday, 26 April 2021
scrollToTop