These 6 Indian superfoods can be beneficial for diabetic patients

Diabetes is a chronic disease caused by either the pancreas not producing enough insulin or the body's inability to use the insulin produced by the pancreas effectively. Here are 6 foods for diabetic people.

These 6 Indian superfoods can be beneficial for diabetic patients

According to the ICMR-INDIAB study, those aged 55 to 64 have the highest prevalence of diabetes, one of the most dangerous diseases. Healthy eating, regular exercise, weight loss, blood sugar monitoring, and doctor-prescribed medication are all part of the disease's treatments and prevention strategies. Diabetes management and prevention can be greatly influenced by your diet. The top 6 foods for diabetics are listed below.

1. Beetroots