Tag: Healthy Heart

London: Regular sauna use is associated with a lower risk of death from cardiovascular disease (CVD) in people aged 50 years and above, a new study says. This is because the sauna lowers blood pressure — a key factor for increasing risk of heart disease and death. The study found that mortality from CVD among […]

New York: Want to stay young for long? If so, start exercising four to five times a day as it may help keep your heart stay healthy and slow down ageing, according to researchers. Research showed that different sizes of arteries are affected differently by varying amounts of exercise. While exercising for about two to […]

Mumbai: Long working hours and job stress are key barriers to a healthy heart, feel Indians as per a recent survey. Besides, 83 per cent of Indians said they give in to temptation of food and 74 per cent believed that healthy food is not tasty and hence can’t be eaten regularly, said the Saffolalife […]

New Delhi: Dark chocolate nowadays is popularly known as one of the best superfoods. If you nibble dark chocolate to satisfy a craving, you’re also helping your heart with every bite, say experts. Sonia Narang, Wellness and Nutrition Expert, Oriflame India and Meher Rajput, Nutritionists and Dietician, FITPASS share that how dark chocolates can be healthy […]

New York: Do you savour cheese omelettes? If so, think again as consuming more eggs and dietary cholesterol may up the risk of cardiovascular disease (CVD) and death from any cause, researchers have warned. The study suggests that egg yolks are one of the richest sources of dietary cholesterol among all commonly consumed foods. One […]

London: (IANS) Walking and cycling to work is associated with fewer heart attacks in adults, say, researchers, adding that could provide important health benefits. According to the study published in the European Journal of Preventive Cardiology, in areas where walking or cycling to work were more common in 2011, the incidence of heart attacks in […]

New York: If you want to keep your heart health, take a note. Researchers have found that greater adherence to a variety of healthy eating patterns was associated with a lower risk of Cardio Vascular Disease (CVD). The study, published in the journal JAMA Internal Medicine, focuses on healthy eating patterns rather than individual ingredients […]