Tag: Fitness Freaks

New York: When people post photos of their fitness pursuits on social media they may be influencing, for better or worse, the health of their pals too, a new study suggests. The more exercise-related posts a person sees on social media, the more concerned they feel about their own weight, the researchers said. “Our results […]

New York: Finding it difficult to join a cardiac rehabilitation centre due to rigorous workouts or financial constraints? Take heart, practising Tai Chi — a form of ancient Chinese martial art — may help patients for whom physical exercises can be unpleasant, painful and impossible, researchers suggest. Tai Chi is characterised by slow, rhythmic and […]