New Delhi: Traditional indoor workouts might get monotonous with time. Incorporate engaging and unconventional fitness activities and get fit while having fun, say experts. Manmeet Manchanda, Fitness Trainer, Anytime Fitness gym, and Rachit Dua, Advanced online Personal trainer with Team_Aminder, suggest how: * Trampoline fitness: You can burn 160 calories in half an hour of jumping […]
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