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Health

Regular exercises can improve brain functioning

Sydney: Facing difficulty in memorising phone numbers or other valuable data for long term use? Start exercising to improve your memory functioning. Indulging in aerobic exercises can help you increase the brain size that further enhances…

Tips to protect your skin from air pollution

New Delhi: The skin has defensive mechanisms that help fight free radicals that exist in polluted air by secreting fats and oils called lipids that act as a barrier against these pollutants. To strengthen this mechanism there are certain…

Blue lighting may help you reduce stress: Study

London: Tension and stress can be reduced by trying the blue light therapy as blue lightings accelerates the relaxation process after acute psychosocial stress in comparison with the conventional white lighting, new study says. Psychosocial…

Insomnia linked to alcohol use by adolescents

New York: Are you in your early teens and have started drinking? Avoid doing so, as researchers claimed to have found that alcohol use among early adolescents may cause insomnia. "These findings indicate that insomnia may be a unique risk…

Donor lungs over age 60 safe for transplantation

New York: With a shortage of lungs for transplantation, lungs from donors older than 60 years of age is considered safe and should be used as a viable option, says researchers. "The availability of suitable donor lungs for transplantation…